Elevate - Empower - Excel
Unleash the Best Version of Yourself with Resilience Optimized Mens Group
At Resilience Optimized Men’s Group, our mission is to empower individuals to turn adversity into opportunity. We believe that resilience is not just about enduring challenges, but about learning, growing, and emerging stronger from them. Our mastermind course is designed to unlock your potential, providing tools and strategies to help you navigate life's complexities with confidence and purpose.
Join us in this transformative journey, where we blend practical wisdom, personal experiences, and innovative techniques to reshape your approach to challenges. Whether you're facing personal hurdles or professional obstacles, our mastermind program offers a supportive community and expert guidance to help you thrive in the face of adversity. Be part of an experience that not only equips you to survive but also to flourish and redefine what resilience means to you. Let's reimagine resilience together and pave the path to a more resilient, fulfilled life.
Begins Tuesday, March 26th
Are You Ready To …
Transform challenges into opportunities and equip yourself with the resilience to overcome any obstacle.
Immerse yourself in personal and professional conversations filled with depth and purpose, forging meaningful connections and engaging in stimulating dialogues that enrich your relationships.
Bridge the gap between your current achievements and your true potential by celebrating every victory along your journey of continuous self-improvement.
Reignite the flame in your relationships, infusing them with more connection and passion. Embrace the opportunity to deepen your bonds and rediscover the vibrant connection that brought you together.
Achieve harmony in balancing the demands of family and work, gaining a profound sense of control and fulfillment in both aspects of your life.
Rediscover the exhilarating joy and carefree spirit of your youth as you embark on a journey to uncover the positive, fun-filled experiences that life has to offer.
Your Life Can Be More—Resilience Optimized Mastermind Shows You How.
Are You the Right Fit?
Welcome to Resilience Optimized – a transformative six-month program meticulously crafted for men aiming to elevate every facet of their lives.
This isn't for the faint of heart; it's a journey of profound personal growth that demands substantial commitment. Meeting weekly, this online experience doesn't offer an escape; instead, it empowers you to integrate resilience seamlessly into your everyday life. Our focus evolves each month, covering self-assessment, mental toughness, emotional intelligence, physical well-being, social resilience, and sustainable growth.
With limited spots available, we prioritize your experience, screening to ensure the ideal fit. This isn't just a program; it's a commitment to becoming the best version of yourself.
Seize the opportunity to master your mindset, control your emotions, and conquer life's toughest challenges. Join Resilience Reimagined, where serious transformation awaits those willing to put in the work.
Interview slots are open – are you ready for the journey?
Why Resilience Optimized?
Proven Framework: A meticulously crafted program based on 20 years of industry expertise.
Exclusive Community: Join a select group of like-minded individuals dedicated to mutual growth.
Group Coaching Dynamics: Embrace the power of collaborative learning with group coaching sessions, fostering a shared journey towards resilience enhancement.
Transformational Content: Curated readings, practical exercises, and group discussions to reinforce monthly focuses.
Here’s What You Will Expereince
-
RESILIENCE
Master your mindset and embrace the strength to conquer even the most formidable challenges. We equip you with practical tools for real-world application allowing you to seamlessly integrate resilience into your everyday life.
-
COLLABORATION
Embark on an adventure with a collective of dynamic individuals, enhancing your leadership skills and ability to communicate effectively within the group.
-
EVOLUTION
Recognize your existing greatness and seize the opportunity to elevate yourself further. Cultivate resilience and sharpen your focus, aligning them with your vision, purpose, and aspirations.
-
CLARITY
Craft a distinct path towards your business, career, and relationship goals. Acquire the skills to identify and curtail behaviors that hinder your progress and the well-being of those you lead and love.
Meet Your Instructors
JC Glick
Michael D Ostrelenk
Joining forces to guide you through the Resilience Reimagined journey are two distinguished individuals, each bringing a wealth of experience and expertise to the table.
Lieutenant Colonel (Ret.) JC Glick brings over 20 years of military service, leadership consultancy, and innovative problem-solving to the program. As a founder and partner of two leadership companies, JC has extensive experience in leadership development, executive assessment, and strategic planning. His military background includes commanding the 2nd Battalion, 39th Infantry Regiment, and serving in 11 combat tours as an Army Ranger and leader of the Army Resiliency School. JC's thought leadership, adaptive instructional programs, and commitment to developing leaders for the future make him a valuable guide on your transformative journey.
Michael D. Ostrolenk, MA, MFT, a seasoned Marriage and Family Therapist with 23 years of resilience coaching, going way beyond the therapy room. As a Master Coach and Head Instructor at SEALFIT Unbeatable Mind Academy, he taught emotional resilience, mental toughness, and human performance optimization. He is also Director of Human Resilience at Apeiron Zoh, Director of Human Potential and Resilience- Success S.H.I.F.T. Institute, and Adjunct Faculty- Human Longevity Institute.
Together, JC and Michael form a dynamic duo, ready to inspire and guide you towards unlocking your potential and creating a life filled with fulfillment and purpose.
Here’s What We’ll Cover
-
Objective: Establish a baseline of personal resilience and understand its components.
Focus: Introduce self-assessment tools for resilience. Discuss psychological resilience, emotional regulation, and stress management. Begin daily resilience-building practices.
Action Items: Personal resilience inventory, goal setting, and the establishment of a resilience journal.
-
Objective: Enhance mental fortitude and cognitive flexibility to handle challenges.
Focus: Teach cognitive-behavioral techniques to combat negative thinking, encourage growth mindset development, and apply problem-solving under stress.
Action Items: Mental toughness challenges, mindfulness training, and cognitive reframing exercises.
-
Objective: Improve emotional resilience and develop emotional intelligence (EQ).
Focus: Explore EQ models, learn about empathy, and practice emotional regulation strategies. Engage in reflective listening and communication exercises.
Action Items: Emotional intelligence assessments, journaling emotional responses, and role-playing scenarios.
-
Objective: Build a strong foundation of physical health to support resilience.
Focus: Implement a fitness regimen, understand the role of nutrition, and develop better sleep hygiene. Discuss the mind-body connection.
Action Items: Commit to a fitness challenge, dietary planning, and sleep tracking.
-
Objective: Cultivate strong social networks and support systems.
Focus: Foster relationship-building skills, create accountability structures, and enhance communication skills. Highlight the importance of community and teamwork.
Action Items: Engage in networking events, group challenges, and community service projects.
-
Objective: Integrate learning and plan for ongoing resilience growth.
Focus: Review progress, discuss setbacks, and celebrate successes. Create a personal resilience plan and establish routines for continuous development.
Action Items: Develop a long-term resilience growth plan, present personal achievements, and partake in peer feedback sessions.